7 Days to Master Your Mind
Your 7-Day Challenge
The key - neuroplasticity & navigating to the edge of your comfort zone. You’re ready to grow, to level up, to advance. That only happens if you’re prepared to to experience the discomfort that comes with your evolution. Here’s how to ride the waves and do the work.
Systematic Discomfort.
This FREE seven day course focuses on:
Understanding the relationship between your mind and stress
Building concrete strategies for navigating challenges
Creating the habit of strategic evaluation so that you can grow from moments of challenge and constantly improve
What You’ll Learn.
How to Build Resilience
How to Expand your Zone of Tolerable Discomfort
You’ll Level up the Four Core Skills of Peak Performance
