Keep the Momentum Going

Transform overwhelm into clarity and confidence so you can keep changing the world

Free Resources

The Slide Deck From Our Workshop

Instructions for Good, Better, How

This is the simplest and most potent end-of-day reflection practice I know of. Creating 5-10 minutes each day to complete these steps sets you up to have a more successful tomorrow!

Mental Training Lab Episodes

Sign up for my newsletter and get a free PDF with three hand-picked episodes to help you cultivate an antifragile mind and body.

3 Simple Steps to Elevate Your Execution

Your journey towards a stronger mind starts here.

Step 1

Schedule a Discovery Call

Connect with me and identify areas of opportunity and how I can support your journey.

Step 2

Co-create a Tailored Plan

We work together to create a personalized strategy to build your capacity and evolve your relationship to stress.

Step 3

Watch Your Capacity Grow

Leave each session with concrete actions that will develop your mental skills and mindset.

The Process of Mental Training

Our work focuses on three different and complementary areas, each designed to support your capacity to keep growing and to be able to perform under volatile and uncertain conditions.

    • Identify your core beliefs and values

    • Uncover shadow beliefs and values that have you stuck

    • Choose with purpose to develop your strong internal compass

    • Develop effective energy management strategies

    • Sharpen your focus with attention control practices

    • Expand your Zone of Tolerable Discomfort

    • Cultivate your somatic intelligence and embodiment

  • Upgrade and Systematize Your:

    • Decision Making

    • Feedback Process

    • Focus/Recovery Patterns

    • Habit Formation

Avoid the Overwhelm That Will Limit Your Growth

If you can’t navigate the challenges of today, you risk the impact you can make on the world tomorrow.

Do any of these resonate?

  • Unsure how to develop the team around you to fulfill your company’s vision

  • Stuck worrying about what it will take to succeed

  • Feeling overwhelmed by constant demands and multiple roles

  • Feeling isolated in your journey as a founder

  • Struggling to navigate uncertainty in a volatile market

  • Finding it hard to make critical decisions especially when the pressure is on

Learn How to Become Antifragile

Unlock your leadership potential and transform challenges into opportunities with tailored mental performance coaching that empowers you to excel in the demanding clean tech landscape.

  • Clarify your compelling vision of the future and get buy-in from your team

  • Develop the threshold habits that will improve focus and productivity

  • Evolve your relationship to uncertainty and learn how to shut it down to recover more effectively

  • Turn stress and worry into fuel for growth

  • Have someone outside your team who’s invested in your development and success

  • Develop a personalized framework for decision making that supports you and your team as you scale

Investing in Your Mind Will Transform Your Journey

You’re not alone in this.

As a founder, you may often feel overwhelmed by the immense pressure of your role, worried that you’re not going to be able to thread the needle and bring your idea to fruition. My work aims to empower you to embrace pressure and develop the skills to continue growing through the ups and downs of the journey.

My tailored approach draws from evidence-based practices in performance psychology and focuses on the concrete actions you can practice that will result in lasting change.

When you partner with me, you’ll develop the mental skills and mindset that will allow you to gain new perspectives, build your resilience, and navigate the stresses of your role with confidence.

You are capable of unlocking your full potential and positioning your company to make positive impact in the world.

Ready to take the next step?